Adjustable Twister Arm Trainer, Chest Workout Equipment with Non-Slip Grips, Portable Chest Training Equipment

This chest trainer features three resistance levels, allowing you to customize each workout to your fitness level. It focuses on your chest, shoulders, and arms, making it ideal for both beginners and experienced users, and its durable springs allow for consistent strength progression.

Non-Slip Handles & Triple-Layer Springs: This rotating arm trainer is made with heavy-duty triple-layer springs and steel bars, making it easy to perform high-intensity workouts. The slightly raised U-shaped handles fit comfortably in your hand for easy gripping, while the thick, non-slip foam grips ensure a secure, pressure-free hold and stability at all times.

Portable and Efficient Training Design: This detachable chest trainer is compact and easy to carry, making it perfect for use at home, in the office, while traveling, or outdoors. It assembles and disassembles quickly, saving space and easily fitting into a backpack. Just 10 minutes four times a week can help build muscle and improve endurance, without the need for bulky gym equipment.

Versatile Chest Trainer: This arm trainer simultaneously targets multiple muscle groups, including your chest, arms, shoulders, back, core, and legs, for a balanced and effective workout. Unlike traditional arm bars, it works your entire upper body, helping you build strength, tone muscles, and increase power all in one compact device.